![Elon Musk wants to cut this ‘terrible habit’ from his morning routine: ‘I suspect a lot of people do [this]'](https://i.headtopics.com/images/2022/9/5/cnbc/elon-musk-wants-to-cut-this-terrible-habit-from-his-morning-routine-i-suspect-a-lot-of-people-do-1566782225122828291.webp)
Elon Musk wants to cut this 'terrible habit' from his morning routine: 'I suspect a lot of people do [this]' (via CNBCMakeIt)
of every day checking emails, now says he wants to replace the habit with a workout.
Musk is far from an anomaly. Roughly 80% of smartphone users check their phones within the first 15 minutes of waking up, according to findings fromAnd, his replacement routine is likely healthier: Research indicates bright and early workouts may improve productivity, too. In 2019,in the British Journal of Sports Medicine found daily, moderate morning exercise improved participants' short-term memory, attentiveness and decision making.
"I run SpaceX and Tesla, so there's usually some sort of thing that's happened over night," he said on the podcast.
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