The star says he reached a low point after the deaths of his friends Jamal Edwards and Shane Warne.
Sheeran credited his wife, Cherry Seaborn, with encouraging him to seek help.
"The help isn't a button that is pressed, where you're automatically OK," he continued. "It is something that will always be there and just has to be managed."Edwards, who gave Sheeran his first big break, died suddenly from a heart attack in February 2022 after taking cocaine and drinking alcohol,Sheeran said the tragedy convinced him to kick a drug habit he had developed in his 20s.
The emotional toll of those events can be seen in a trailer for Sheeran's forthcoming Disney+ documentary, The Sum Of It All. He made the record with The National's Aaron Dessner, who previously co-produced Taylor Swift's lockdown albums Folklore and Evermore.
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