Eating healthy, farm-to-table food in Canadian winters is possible

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Eating healthy, farm-to-table food in Canadian winters is possible
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Focusing on locally-produced foods can be better for our community, our planet, and our own health. But how possible is it in a country that's covered in snow for a good part of the year? – via healthing_ca FarmToTable nutrition winter

If you are visiting the drive-thru more than once in awhile, you are putting your liver at risk for liver disease, cancer and liver failure.The ease of digital shopping also means many farmers have the ability to sell their products online, which can be a great way to order locally produced meat or produce when the farmers markets close for the season. Many also offer home delivery, making it easier than going to a grocery store.

“Because of the culture that surrounds farm to table, it’s kind of implied that those products will be organic, but we don’t have concrete research that supports that,” registered dietitian Maude Morin says. Exploring farm to table, in winter and summer, can be better for both our community’s health and our own

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