Researchers have good news for those celebrating Cinco de Mayo this weekend. A new study found that eating avocados may reduce the risk of developing potentially deadly diabetes, especially in women. The research published in the Journal of the Academy of Nutrition and...
Researchers have good news for those celebrating Cinco de Mayo this weekend. A new study found that eating avocados may reduce the risk of developing potentially deadly diabetes, especially in women.
About 45% of the participants said they regularly consumed avocados, with men and women eating an average of 34.7 grams and 29.8 grams, respectively, daily . “During pregnancy, women become more insulin resistant for example, and during menopause as estrogen levels drop, body fat patterns change in women that can result in a higher risk of diabetes,” she told Medical News Today.
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