I am a writer, journalist, professor, systems modeler, computational, AI, and digital health expert, medical doctor, avocado-eater, and entrepreneur, not always in that order.
I am a writer, journalist, professor, systems modeler, computational and digital health expert, avocado-eater, and entrepreneur, not always in that order.When it is hot outside, it is important to drink—water, that is. But the inclination of many people may be to grab a ice cold beer, one of those drinks with an umbrella in it or some other type of alcoholic beverage. While such beverages do have water in them, relying on them to stay properly hydrated during a heat wave can be quite dangerous.
Therefore, it’s best to avoid drinking alcohol as much as possible when it’s hot outside. Of course, telling people not to drink during the Summer can be like telling people not to brag about themselves on LinkedIn. So, if you must imbibe alcoholic beverages, make sure you take the following precautions:—the alcohol, that is. When it comes to water, it’s fine to go to town on the wet stuff and drink as much as you can.—water, that is.
Finally, during a heat wave, one of the number one things to pay attention to is your urine and your urination., decreased urination or darker urine can be signs that you are dehydrated. Of course, alcohol can mess with these warning signs, making you urinate more even when your body should be retaining fluids. Therefore, try to keep track of how much fluid you have been taking in versus how much has been going out via your urine.
In general, balance is the key word when it comes to alcohol intake. Balance what you eat with what you drink. Balance your fluid intake with your fluid output. And make sure that you can stay balanced on the floor.Our community is about connecting people through open and thoughtful conversations. We want our readers to share their views and exchange ideas and facts in a safe space.
Alcoholic Beverages Heat Wave Summer Dehydration Beer Heat Stroke Heat Exhaustion Wine Drinking
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Asking Eric: I quit drinking, but my wife is still drinking heavilyShould this letter writer talk to their wife again about her heavy drinking?
Read more »
JoJo Siwa says her grandma approves of her drinking alcohol on stage'You should do it': JoJo Siwa explains the origins of her drinking alcohol on stage during her Pride Fest performances — a tradition she says her grandmother actually encouraged.
Read more »
JoJo Siwa’s Grandma Approves of Her Drinking Alcohol On StageWhen JoJo Siwa turned 21, she wanted to add alcohol to her on-stage presence, and she got approval from an unlikely source
Read more »
Japanese gymnastics captain out of Paris Olympics for drinking alcohol, smokingGymnast Shoko Miyata, 19, left Japan's training camp in Monaco after an investigation found she allegedly violated the Japan Gymnastics Association's rules on drinking alcohol and smoking.
Read more »
Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)It's also associated with chronic liver disease, according to new research.
Read more »
How Drinking Alcohol Can Lead To 'Hangxiety''Drinking alcohol can lead to next-day anxiety, or 'hangxiety,' in several ways...'
Read more »