From flavor infusions to app reminders, here are some smart solutions to help you drink more water. — NBCNewsBETTER
Our first plan of attack? Make it less boring. After all, you've never forgotten an iced latte or glass of lemonade on our desk, right? Bywith fruit, veggies and herbs like mint and rosemary you’ll have a beverage your taste buds actually enjoy, making it more likely you’ll sip throughout the day.
The second step: Invest in some items that will make the whole thing a no-brainer, like drinking water reminder apps, smart water bottles and more. By taking advantage of a smart product designed to help you get your recommended water intake, you’ll keep your goal front of center and sip more throughout the day , without having to add yet another thing to your mental to-do list.
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