So, how can you increase your dopamine (a feel-good hormone) levels through your outfits? Here are some tips to dress for your happiness.
Dopamine dressing has been a popular fashion trend since last year. After all, many people had a rough time these past few years; thus, most of them were eager to try this styling method to feel happy. So, how can you increase your dopamine levels through your outfits? Here are some tips to dress for your happiness.The simplest way to lift your mood is to wear clothes with fun and exciting colors and prints. As you know, colors can influence your mood.
The same goes for prints. You can start by choosing patterns that excite you. However, experts recommend balancing them to avoid a messy look. One rule you can follow when mixing prints is to pair bold or bigger patterns with smaller ones. That way, your outfit will look polished and elegant.is to leave your comfort zone. Keep in mind that trying new things can help build your self-confidence. Aside from that, it can also reduce stress and enhance your mood.
Keep in mind that stepping out of your comfort zone doesn’t have to be drastic and wild. You can start by adding color to your wardrobe. From there, you can experiment with different shades to determine which makes you feel confident and happy.. After all, a simple outfit can turn into something fun and exciting by adding a statement piece of accessory or jewelry. Aside from that, you can also pair your outfit with a vibrant-colored bag and shoes to complete your look.