Transform silence into strength: Elevate your introverted voice with expert-backed strategies.
Taking an improv class can build skills at speaking on the spot.I’ve long struggled with feeling drowned out by others’ opinions. To the extent that I’ve learned from that and gotten my voice heard, I aim to inspire others to do the same, especially my fellow introverts.
If you’re anything like me, you default to assuming that those who sound more confident than you are more knowledgeable. As a wake-up call to your conscious mind, how about reminding yourself that those who speak authoritatively, as if they have all the answers, aren’t always right? Captains of industry, bigwig politicians, and even garden-variety bosses come to mind.
Maybe you can relate to sitting at group meetings feeling stymied, tempted to join the conversation, but overcome by the rumblings of yourdrowning you out. Here’s a sample mashup of the voices inside my head, especially when meeting with colleagues I perceive as more accomplished orNow that I’ve given you a glimpse into my mental murmurs, you can see what it’s like when my inner dialogue goes unchecked. So, my inner referee sends the Timid and Shaming Me for a time-out.
My dynamic duo will be back. Trust that if your cast of characters is shadowboxing inside your head, you’re in good company. So, join me for a few simple activities, even if only as reminders: Inhale. Exhale. Feel your feet on the ground. Remember that you know your stuff; you excel at listening attentively, thinking critically, and solving problems, among your other introvert—or just human—superpowers. Trust your judgment.
Offer to follow up later, possibly by email. Use the power of your pen or keyboard to tap out your thoughts in your own time. As an introvert, you may take comfort in the iterative process of writing and editing to express your thoughts on your own watch. This approach also provides you time to do a little research to check your facts before you share them.dialogue. As an introvert, I’m not always chatty—except between my ears.
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