When a friend messes up—forgets a birthday, blows off plans or doesn't pull their weight—it's normal for you to feel angry and for them to feel guilty. And if they mess up again, it's tempting to assume their guilt will increase as your temperature rises.
retrieved 20 October 2023 from https://medicalxpress.com/news/2023-10-dont-thoughtless-friend-guilt-anger.html
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