This common hygiene habit could be thinning your hair.
The shower is not the only place where your hair is potentially being damaged by heat. When your hair is wet", PhD, chief scientist, hair biologist, microbiologist, and trichologist for evolis Professional told She Finds. But getting it dry—or curly or straight—can also be in an issue."Using hot styling tools on wet hair after showering can also lead to damage and breakage, as this 'flash drying' is essentially boiling the water residue inside your hair," Burg noted.
Any excessive heat styling, whether blowdrying, straightening, or curling, can contribute to hair loss. If you're concerned about thinning hair, it's best to let your locks air dry or use a microfiber towel to get them as dry as possible before you blow dry. If you can't live without your heat tools, Townsend says to make sure to turn the heat down to"help prevent more dryness and damage." He keeps his irons under 300 degrees.
While many hair loss specific products are marketed towards men, maintaining a healthy scalp is really the key to preventing hair loss for all genders. Be proactive about your scalp care to prevent hair loss," says Townsend. He recommends using , but there are plenty of products out there that can help keep your scalp healthy and, in turn, the hair on your head.
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