How looking back at the past impacts someone's sense of well-being, according to abmarkman
, and regret. Higher levels of nostalgia are also related to a search for meaning in life.
The second set of studies explored daily experiences of nostalgia. Participants completed a daily diary study in which they reported measures of well-being each day for two weeks and also rated how nostalgic they were on that particular day. Days in which people felt nostalgic tended to be those in which they felt bad.
In a final study, the researchers asked people to think of an event that made them feel nostalgic . They described this event and then gave ratings of their overall well-being. In addition, these participants completed a seven-day diary study in which they gave ratings of well-being and were asked about an event that made them feel nostalgic that day. They also described the nostalgic event.
What is the source of that difference? Raters looked at the description of the events people remembered. When people were asked to think of a nostalgic event, that event was a more positive event from their life than the event people recalled when a situation triggered a feeling of nostalgia.
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