Find the best diet plan from plant-based diets to low-carb diets, intermittent fasting and more for health and weight loss, with expert advice and tips.
Find the best healthy eating plan for you. From plant-based to low-carb, choose a nutrition philosophy that will boost your health and aid in weight loss.LAW Ho Ming / Getty ImagesHelen Healey / TODAYiStockphoto / Getty ImagesWestend61 / Getty ImagesThese fruits and vegetables have the highest risk for pesticide residue, Consumer Reports says
The organization advises limiting this produce, but a dietitian says eating any fruits and vegetables is better than avoiding them due to pesticide concerns.Is it OK to drink coffee every day? Here's how it could affect your long-term health Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.It's hard to imagine hot dogs, hamburgers and fries without condiments, but they can sneakily add calories, fat, salt and sugar to a meal.
High-protein foods are more filling, which may help prevent overeating. Here are the best protein-rich foods that are under 200 calories.I got a personal apology from the CEO of WeightWatchers. It felt like relief
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High school cafeteria manager honored by School Nutrition Association for work feeding over 1,000 studentsDoug covers topics from a national angle including politics, consumer issues, stories that cross borders, and news that catches the attention of U.S. lawmakers.
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