A new mum has spoken of the hidden battle she, and many other mothers, face during pregnancy.
“Helping them see the connections between their thoughts and feelings and behaviours, can help reduce those symptoms,” Madelyne Bisby from Macquarie University said.By making it online and shorter, Bisby said, it is more accessible.“So they can actually access CBT in a way that might have otherwise been inaccessible to them because it is shorter,” she said.
Sydney woman Katherine Christie wants to shine a light on the statistics after suffering from anxiety and depression while pregnant with her first baby boy.“I didn’t get out of bed for two days at one stage, which is when I realised something was not right.”
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