Two years after her overdose, Demi Lovato is speaking out about finding the joy in each and every day.
"Before quarantine, it was very difficult for me to cry. I had programmed the thought into my head when I was 16 that I'm only going to cry if people pay me to," she admitted."I started doing all this work, allowing myself to feel the pains of all the losses that I've had or the adversities or traumas that I've faced. I think my ability to be vulnerable and be more intimate with people has really heightened.
"It's very common for people to only really work on themselves when crisis happens or when they notice that they're slipping into old patterns or behaviors," she continued. “So to be able to walk into this experience without a personal crisis and just be like, 'I can do the work on myself now because I have the time,' it was a beautiful thing.", are those she feels"very connected with" and can trust.
"I can be totally vulnerable, transparent, and honest. And if I'm having a panic attack in the middle of a photo shoot or something that I can sit in the dressing room with whomever is there, and they can help me with it," she explained.
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