Don't let dehydration leave you high and dry! Beat the heat and discover the importance of hydration by quenching your thirst and keeping your body happy.
Most of your body is made up of water, with up to 75% of your body's weight due to H2O. Most of the water is found within the cells of your body . The rest is found in the extracellular space, which consists of the blood vessels and the spaces between cells .Dehydration occurs when the amount of water leaving the body is greater than the amount being taken in. The body is very dynamic and always changing. This is especially true with water levels in the body.
Diarrhea is the most common reason a person loses excess water. Diarrhea consists of unusually frequent or unusually liquid bowel movements and excessive watery evacuations of fecal material. Persistent diarrhea is both uncomfortable and dangerous, as a significant amount of water can be lost with each bowel movement. Worldwide, more than four million children die each year because of dehydration from diarrhea.
may include postural readings . With dehydration, the pulse rate may increase and the blood pressure may drop because the intravascular space is depleted of water.will be checked to see if sweat is present and to assess the degree of elasticity. As dehydration progresses, the skin loses its water content and becomes less elastic.
In some cases, blood tests to measure potential electrolyte abnormalities and urinalysis may be ordered to determine the level of dehydration in the patient.Fluid replacement is the treatment for dehydration. This may be attempted by replacing fluid by mouth, but if this fails, intravenous fluid may be required. Should oral rehydration be attempted, frequent small amounts of clear fluids should be used.
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