On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most people leave the office.
In the wee hours of Sunday morning, Californians will gain an hour of sleep, and in return, they'll receive an entire winter season during which the sun sets before most people leave the office. Yes, that's right, daylight saving is ending and darkness is coming. At 2 a.m. Sunday, most clocks on phones and devices will automatically fall back an hour to 1 a.m., while clocks in cars and on stoves will probably need to be manually adjusted.
Committing to standard time has health benefits and allows us to end the biannual tug of war between our biological and alarm clocks,” said Dr. Alexander Ding, a trustee with the American Medical Assn., in a statement. On the other hand, many politicians support making daylight saving time permanent and thereby keeping longer evenings year-round.
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