Jaiva has always been part of our culture.
As fitness trends grow, we realise that there are multiple ways to burn calories and get a “summer body”, with many finding more enjoyable ways to do so.
“Rocking N Heels started from a place of healing for me and got me to love my body more, take care of myself, drink more water and eat more healthily. It transitioned into the fitness industry.” “This brilliant, honest, authentic... brown South African beauty just gave me the most amazing dance lesson of my life,” said Rowland on Instagram after her session. “Before my dad passed on he gave me a cassette tape of the group, and I would mimic them in the living room and recreate their dance moves at family gatherings. The cliché story of how one could dance before they could walk – something I see with my daughter.
“People come into the studio one way, cry and release and leave so much lighter than what they were when they came in,” says Modiselle.
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