Dan Roberts, MBACP, is a psychotherapist, writer and teacher who specialises in helping people heal from childhood trauma. He is the author of Heal Your Trauma: How to Overcome a Painful Childhood to Become Happy and Whole Again.
is a psychotherapist, writer and teacher who specialises in helping people heal from childhood trauma. He is the author of. Dan is an Internal Family Systems Therapist and an Advanced Accredited Schema Therapist, Trainer & Supervisor and he combines schema therapy, as well as internal family systems with a range of other evidence-based models into his integrative approach to healing trauma.
He is a long-term meditator and student of Buddhism, so he also weaves in ideas from Buddhist psychology, because this 2,500-year-old tradition offers such rich, wise insights into what causes suffering and how to relieve it. Dan is also a meditation teacher for Insight Timer and provides webinars, workshops and courses to help people with their mental health. As a trauma therapist, Dan has helped hundreds of people recover from painful childhoods, which have caused problems in adulthood like chronic stress, debilitating worry and anxiety, recurrent episodes of depression, substance abuse and other addictive processes, eating disorders, mind-body symptoms, relationship and parenting difficulties or more severe and life-limiting problems such as dissociative disorders. His practice is online, so he works with clients and supervisees all over the world via Zoom.Not all painful experiences in childhood are traumatic. But childhood trauma is prevalent and can cause significant problems in adulthood.Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.
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