“You are at home, you’re not with your friends, you’re not with your family, you are not able to do the things that make you feel worthwhile.”
“You are at home, you’re not with your friends, you’re not with your family, you are not able to do the things that make you feel worthwhile,” Johnson explained during an. “'You’re kind of in this costume of depression but not really sure of why you feel that way.”Alice Newbold
The actor, who has suffered from depression and anxiety since she was a teenager, admitted that staying positive right now is difficult. “I think there’s also immense pain and sadness ricocheting around the world constantly,” she continued. “So it’s hard to feel totally positive all day every day when the world is sad right now.”
Johnson shared some of the tips she relies on to make herself feel better, including meditation, going for a walk and “being kind to your body and your brain and yourself”. “It’s those little things that make a difference ultimately,” she said.
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