Baby isn't even here yet, and already you're exhausted. Fatigue was one of the first signs of your pregnancy. Here are some tips for coping with pregnancy fatigue:
If fatigue is just one of several new symptoms you're experiencing, see your doctor. You may feel more energetic once you get treated for any condition that's sapping your energy.During your pregnancy you need to be well rested. In just a few months, you'll be on call 24/7, and a full night'sTake naps. Most pregnant women can't make it through the night without full bladders or otherwaking them up.
Get help. Ask for help at home so you don't get so rundown and you'll have time for a daily nap or two. Get a family member to clean your house, or hire a housekeeper. Let your partner run errands for you. Change your sleep posture. Shift from sleeping on your front or back to your left side. You'll feel more comfortable, and you'll take pressure off the
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