Dads with ADHD: Learning to Parent with ADHD

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Dads with ADHD: Learning to Parent with ADHD
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'There are several important truths that you must keep in mind when developing a new fathering style. Know that you are significant & can make a difference in your child’s life. There is power to your presence in their life & a real void in your absence.'

A father reads with his two kids in the park. Spending quality time together is one strategy for how to be a better dad.

Being a father is a huge responsibility and often needs to be mastered. This can be challenging for dads with ADHD, who by the nature of the complexities of his symptoms, may find it difficult to give the kind of love, encouragement, and approval his children long for. There are certain traits common to men with attention deficit disorder that can interfere with the father-child relationship for years, especially when those fathers are parenting children who also have ADHD.

As a youngster, I didn’t know that I had ADHD. Being hyperactive and impulsive, I must have been a handful for my parents. I had poor self-esteem and that affected almost every aspect of my life at the time. So I immersed myself in school and success, for me, became getting good grades. I struggled as many people withWhen I had kids of my own, my desire for them was to achieve the things I wasn’t able to achieve.

The first step in improving your parenting skills is to make sure you are receiving adequate treatment for your ADHD. You can’t help your child if you don’t first help yourself. You need to get the right diagnosis from a practitioner who is knowledgeable about ADHD and its treatments. You may benefit from medication. If you have problems with anger management, substance abuse, or compulsive behaviors, a trained therapist or counselor skilled in these areas could help.

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