It was a mini ‘Friends’ reunion as Courteney Cox received her official star on the Hollywood Walk of Fame with costars Lisa Kudrow and Jennifer Aniston by her side.
Courteney Cox is 60 and strong. The 'Friends' star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said. “Don’t love the number, but look, we have no choice. You just gotta do the best you can.” The actor then showed off her fitness prowess and launched into a series of ab moves, pull ups, a run and weight lifting.
' Next, they launched into a 'boxing circuit' that included a three-minute boxing round, three to four exercises for core and upper/lower body and one power move. “The goal is to cycle through as many times as we can,” he said. She prioritizes weight lifting Strength training is a good idea at any stage of life, but it’s especially critical to support muscle mass as you age. “As I get older, I realize it’s more important for me to do weights.
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