Behavioural science is at the heart of the government's planning, writes BBC home editor Mark Easton.
Action for Happiness has produced a"coping calendar""Do three acts of kindness to help others, however, small," it suggests. Other advice includes calling a loved one to catch up and really listen to them; thanking three people you're grateful to and telling them why; finding positive stories in the news and sharing these with others.
We need to find new routines and systems for once mundane tasks. A trip to the shops requires we all take meticulous care not to become infected or pass the infection on.
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