A new study reveals that nearly 1 in 5 people using continuous glucose monitors (CGMs) don't have diabetes. This raises questions about the device's usefulness beyond blood sugar management for diabetics. The article explores the potential benefits and drawbacks of CGMs for non-diabetics, including their role in diabetes prevention, weight loss, and overall health.
ArticleBody:Continuous glucose monitors were originally designed to help people with diabetes track and better manage their blood sugar . Nowadays, not everyone you see wearing one actually has diabetes. In fact, nearly 1 in 5 people use the device for other reasons, according to a new study. But is a continuous glucose monitor really useful if you don’t have diabetes, or is it just a health fad? First, it’s important to understand how it works.
After eight weeks, those wearing glucose monitors lost an average of 3.1 kg, compared to 2.3 kg in the other group. The results suggest that continuous glucose monitors might help people improve their diets—but the weight loss difference wasn’t dramatic. There’s also a downside: too much data without the right context can do more harm than good.
CONTINUOUS GLUCOSE MONITORS DIABETES WEIGHT LOSS HEALTH TRENDS METABOLIC HEALTH
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