The dangerous heatwave has North Texans helping those in their communities who are more vulnerable to the heat.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors to ensure they stay cool.
Young children and pets should never be left unattended in vehicles. According to the National Safety Council, if it's 95 degrees outside the internal temperature of a car could climb to 129 degrees in 30 minutes. After just 10 minutes, temperatures inside could reach 114 degrees. A child's body temperature heats up three to five times faster than an adult and heatstroke can begin when a person's core body temperature reaches 104 degrees. A core temperature of 107 degrees is lethal,Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heatstroke. Wear lightweight and loose-fitting clothing when possible.
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