100K on the track... OUCH
Ryne Melcher was looking forward to a summer of free Frappuccinos and lattes. Instead, he had to start the offseason with 250 laps—a 100K—on a track in a single day.
“We had a team meeting, and we said we can’t expect to win a banner. We have to put in effort. Other teams are hungry to beat us like we were last year,” Melcher toldRunner Loses 45 Pounds, Runs Sub-16 5K to Win Bet Melcher was joined by members of the community and some of the students he coaches for miles of the 100K. Out of the 250 laps, he said only two were run alone.“The team put their heads down,” Melcher said. “They were picking up extra events, ones that weren’t their forte. Collectively, they had a mantra of ‘we gotta earn points.’”
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