The country singer details his diet swaps and workouts in a new interview with ET.
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"She was like, 'You got to do something.' Like, it was the first time in my life my doctor looked at me and was like, 'You're sort of in an unhealthy place right now, all right?'" he recalls."So I was like, 'OK, well, I really like being in my career and getting a chance to travel the world and play shows, so I want to do that as long as possible.'"
"It's a lot more meal prep and being conscious of, you know, calories to protein ratio when I'm taking stuff in," he explains."I love to cook, so that's been beneficial of me being able to go, 'All right, I'm gonna meal prep for the road. I'm gonna make stuff I like.'" "I would be an absolute bear to deal with," he jokes.
Today -- six months into his transformation -- the 6'4" Young says he's weighing in around 230 pounds.
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