Chelom E. Leavitt, J.D., Ph.D., is an assistant professor in the School of Family Life at Brigham Young University.
is an assistant professor in the School of Family Life at Brigham Young University where she researches sexual function, sexual mindfulness, and the connections between sex and relationship well-being. She received her Ph.D. from Penn State. Her research specifically examines how being present, accepting, and non-judgmental is linked to improved sexual functioning and satisfaction. Leavitt’s research has been published in academic journals including theLoneliness is common.
Can being more gentle improve your sex life? Yes, as a matter of fact. Here are a few ways to be gentle with yourself and your partner and feel greater connection and passion.Have you felt depleted or isolated? Is your relationship flat? Mental health has been taking a big hit lately, and this post describes a few helpful hints to rebalance.
Have you held on to hope, even in the face of destructive behavior? Read on to mindfully evaluate whether your relationship deserves hope or needs counseling.No Time to Meditate Because Life Gets in the Way?
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