Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah resi
Charlie Kirk, the founder of Turning Point USA and Turning Point Action, was shot and killed at an event in Utah.According to the Utah Department of Health and Human Services, 1 in 5 Utah residents are at high risk, and more than 76,000 already live with the disease.
Alarmingly, Utah has the highest mortality rate for CKD among western states. Awareness, early detection, and prevention are key. “Chronic Kidney Disease doesn’t have any obvious symptoms until advanced stages, which is why early detection is so important,” said Carly Alba, a registered dietitian nutritionist with Intermountain Health in Salt Lake City. “CKD can be detected with simple blood and urine testsLeft untreated, kidney disease can progress and result in life-altering conditions such as cardiovascular disease, stroke and heart failure. Recent Utah data shows diabetes and high blood pressure are the two leading causes of CKD, yet nearly 60% of patients with diabetes and high blood pressure are not screened. Intermountain Health is rolling out a new initiative to ensure patients with diabetes are routinely screened for kidney disease. “The ultimate goal is prevention, and as a dietitian, I see firsthand how nutrition can transform kidney health. A balanced diet can help manage blood pressure and blood sugar, reducing CKD risk. It can slow disease progression in diagnosed individuals, and supports heart health, which is closely linked to kidney function,” Alba said.reducing sodium, drinking enough water, eating more fruits, vegetables, and whole grains, and being physically active, can make a profound difference. For individuals with diabetes, high blood pressure, or heart disease, receiving personalized nutrition guidance is critical, and partnering with a registered dietitian can significantly improve kidney health outcomes. If you or a loved one has diabetes, high blood pressure, heart disease, or a family history of kidney disease, talk to your primary care provider about CKD screening. Small changes today can protect your kidneys tomorrow.
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