A growing number of people are choosing to switch to a vegan diet, but you don’t have to give up some of your favorite foods.
World Vegan Day on Nov. 1 celebrates both the history and present-day observers of veganism. The Vegan Society first recognized the day in 1994, the 50th anniversary of its founding as the first vegan charity in the world. Today, this holiday kicks off World Vegan Month in November and events in cities around the world join in the celebration.
People are also reading… In addition to promoting animal welfare, eating vegan can benefit the environment. The Vegan Society notes that animal farming has resulted in deforestation, a reduction in biodiversity and is the source of 80% of agricultural greenhouse gas emissions. They also note that studies have linked eating less meat and dairy to lower risk of cardiovascular disease and improved overall health.
Food & Cooking Seriously Simple: Modern carrot and parsnips tzimmes, an updated dish for Rosh Hosannah and beyond Food & Cooking Vegan lasagna: Hardcore chef trades drumsticks for knives as vegan cuisine specialist to Hollywood stars Food & Cooking Cutting back on meat doesn't have to mean going without protein. Tips and two recipes Creative vegan menu ideas From whipping up your favorites to trying new recipes, World Vegan Day is an excuse to get creative.
Tips for creating a memorable vegan feastIt's worth putting extra thought into your menu when celebrating World Vegan Day. These special touches will elevate your dishes whether you're cooking for others or looking for a memorable meal for yourself. 3. Cook comfort foodsAlthough a feast is a great excuse to try new recipes and fancy presentations, don't discount comfort dishes. Make a pot of spaghetti bolognese with tofu or a plant-based sausage for the meat and nutritional yeast for the parmesan. Garlic fried rice elevates bland rice with loads of flavor even meat eaters love. A vegan mac and cheese with cashew cream and non-dairy cheese makes for a satisfying and filling vegan dish.
Starting with familiar foods can help make veganism feel more accessible. In recent years, the market for plant-based alternatives has exploded, giving consumers a wide variety of choices. Vegan alternatives for milk make it possible to still enjoy cheese, yogurt, ice cream and other dairy favorites. Plant-based meat substitutes with the same tastes and textures as meat let meat lovers satisfy their cravings.
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