Centuries of Racism Have Created a Mental Health Crisis Among Black Americans

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Centuries of Racism Have Created a Mental Health Crisis Among Black Americans
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Marah Lidey of wellness app Shine shares how years of racism has significantly impacted the collective mental health of Black Americans.

Marah Lidey, cofounder and co-CEO of wellness app Shine, shares how years of racism has significantly impacted the collective mental health of Black AmericansGetty/ Morgan McMullen

He was telling me the story of how, as a 16-year-old walking around his neighborhood in Savannah, Georgia, he had been picked up by the police. After being taken to a field and told to “run,” he instead proceeded to kneel on the ground with his hands up. That didn’t stop a police officer from beating him to the ground with his baton to “teach him a lesson,” but it did mean that my father lived through an experience that so many Black boys and men don’t.

I keep reliving my first vivid experience of racism: I was in my front yard when a tall kid from my elementary school, a boy four years older, used my face as a punching bag and repeatedly spat the N-word at me. I was in the first grade. I distinctly remember the sweat that dripping off of his face while he beat me. I cycled through three different elementary schools in Warren, Pennsylvania, where I grew up, because white children and teachers couldn’t keep their hands off me.

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