Cassie opened up about her difficult journey after giving birth to her daughter, Frankie.
In her blog post, Cassie shares a photo of her body one month after giving birth, and another photo of herself 30 pounds lighter eight months later. She admits that it was hard for her to even allow her husband,"In the moment I didn't even recognize myself looking in the mirror and two, I didn't understand the importance of a before picture. It made me cringe," she writes.
"My thyroid was hyper for a short period and then slowed down causing me to gain weight back," she explains."The next 3 months following were confusing and depressing to say the least. I changed my diet paying attention to things that I reacted negatively to . I actually started roughly following an autoimmune diet in fear that my thyroiditis would turn into Hashimoto's Disease .
Eventually, her thyroid regulated, and she began to see results in her body after being more consistent with her workouts. "The program that Alex designed for me was the best gift he could have given me besides Frankie, of course," she adds of her husband's support."It wasn't easy in the beginning, but it was worth it and I'm so glad I didn't give up. Today I'm in better shape than I was before the baby. I honestly don't think I've ever been in this good of shape. I was always thin in the past so I got away with looking fit but didn't really work out consistently.
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