This article explores whether private jets can actually alleviate jet lag. Experts explain how light exposure during travel can help reset your body's internal clock, and private planes offer more control over cabin lighting for this purpose. The article also highlights the benefits of lie-flat seats for sleep on long flights.
Generally speaking, we try not to spend too much time worrying about the hypothetical plight of private jet owners. That said, you may recall how Taylor Swift's last-minute appearanceperformance in Tokyo on Feb. 10 to the Super Bowl in Las Vegas on Feb. 11. But as other people were placingIn this specific instance, in order to see Travis Kelce play at the Super Bowl Swift had to cross the international date line, endure a 12-ish-hour flight and overcome a mere 17-hour time difference.
With a private jet, you have more control over the cabin light, so if you need to sleep during the flight , you can turn off the lights and shutthe window blinds without worrying the pilot will randomly turn them back on with every little announcement. Lie-flat seats are also a major plus if your goal is to catch up on sleep and stay ahead of jet lag while in the air.Another strategy for beating jet lag is to stay up later to recalibrate your system.
According to *Peter, a source who agreed to be interviewed about his time traveling internationally on his family's private jet, private planes are a lot less boring than commercial flights. He recalls one specific flight on international waters with his parents."You felt like it was a plane that was designed for the people who were going to fly that day," Peter says."We had a TV. If we wanted to play video games, we could.
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