‘Burn-on’: the more subtle, and largely unknown, form of burnout FMTNews FMTLifestyle
Burnout is a well-known phenomenon among employees, but ‘burn-on’ can be just as serious and damaging.
Indeed, people in burn-on mode can shine through their productivity and professional commitment, which often gives the impression that they’re thriving. “Burn-on can also be described as masked depression. The patients are always on the brink of a breakdown, but they carry on and cultivate, behind a smile, a different kind of exhaustion and depressiveness,” explains the psychotherapist, speaking to the “South Morning China Post”.
But burn-on does not systematically evolve into burnout: some people suffer from it for years without it preventing them from going to the office every day. This explains why the phenomenon is still poorly understood by public authorities and companies alike.
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