The Brooks Adrenaline GTS 24 is a cushioned everyday trainer with some stability. It features a new nitrogen-infused midsole that makes it softer, lighter, and more responsive. The shoe is also comfortable and supportive, making it a good choice for runners of all levels.
Older than the Ghost, which turned 16 this year, the Adrenaline GTS is now on its twenty-fourth iteration and was the original “go-to shoe” before Brooks redefined its role as “go-to support.” Its popularity as a daily trainer prevails, despite this change. Neutral runners and overpronators alike regard the Adrenaline as a reliable shoe that hits the sweet spot of cushioning for everyday workouts.
Who the Shoe Is For: Runners looking for a cushioned everyday trainer with some stabilityPreceded By: Adrenaline GTS 23For Runners Who Like: Brooks Ghost, Altra Paradigm, Puma ForeverRun NitroMidsole Foam: DNA Loft v3, nitrogen-infused foamKey Tech: guide rails stabilityThe Adrenaline GTS 24 is softer, lighter, and more responsive thanks to a new nitrogen-infused midsole. The midsole is Brooks’s DNA Loft v3 (formerly DNA Loft v2 foam), which was introduced in the one-off 2021 Aurora-BL. Brooks seems to be finessing its nitrogen-infused foams, tweaking the super foam used in its competition shoes—DNA Flash—and dropping the marshmallowy Glycerin Max only months ago (with this shoe launch, the brand revealed its newest foam, cellular DNA Tuned). Incorporating the same foam found in the Aurora BL and Glycerins 20 and 21 into the Ghost 16 and Adrenaline GTS 24 is signaling a shift in what we expect from a daily trainer: more cushion, less weight, more bounce.What We LikedThere’s two main reasons both the Ghost and Adrenaline draw new and veteran runners to choose them as their workhorse shoe: a soft, comfy interior, and equally soft but firm and supportive platform for racking up mileage. Most shoes today don’t require a break-in period, and you’ll likely find that on your first run in the Adrenaline GTS 24. The shoe has a enough flex so your feet don’t feel constricted, as well as a locked-in fit in the lacing area so you won’t experience slippage.“The overall fitt was great,” said wear-tester Kristin Shiner, a heel striker who trains at 8:30 pac
Brooks Adrenaline GTS 24 Running Shoes Daily Trainer Stability Cushioning Nitrogen-Infused Foam
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