Brooke Burke Launches 28-day 'Summer Slim Down' With Sizzling Bikini Pics: 'Let's Do This' (via Fox411)
Brooke Burke showed off her toned figure in a post celebrating the launch of her 28-day fitness program. , the 28-day program is meant to"tone, sculpt and transform" bodies.
Included in the program are daily exercise routines, a nutrition plan developed by author Jorge Cruise, a weekly shopping list, motivational videos featuring"program tips, tricks and motivational mantras" and more. The site contains a full program plan including detailed meal planning, pre-challenge cleanses and breathing exercises and opportunities to reflect on the successes and goals of each of the 28 days.Brooke Burke's 28-day ‘summer slim down’ includes daily workouts and a nutrition plan.
"I work out five times a week and those other two days I relax," she told Daily Mail earlier this year."It's important to have down time to collect yourself and give yourself a break. On your days off, just take a stroll in your neighborhood, enjoy it."
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