Amidst concerns about declining attention spans and memory, individuals online are sharing strategies to combat 'brain rot' caused by excessive phone usage, social media, and a lack of boredom. From medical checkups to mindful reading habits and setting screen time limits, people are seeking ways to reclaim their cognitive sharpness.
With Everyone's Brains Rotting Away, People Are Sharing Tips On How To Regain Your Attention Span And Better Retain Informationi miss having a sharper brain. idk how to fix it. my attention span sucks, it’s hard for me to read books, my memory is horrible and it’s hard to retain information, i miss reading but i literally can’t read. I feel so stupid? what do i doMostly, people pointed out that it's The Phone.
And I know it's an ADHD thing to have several sources of background noise, but you need quiet time. At the very least play relaxing slow music at a low volume. Sometimes getting a brain rot journal to write down all your silly thoughts helps so you can move on from them." I do not look at any kind of short-form content, no Twitter or its clones, no TikTok or its clones, no YouTube shorts. When looking for online communities I look for forums, not Facebook or Reddit groups.Universal Picturesin the '70s and '80s would have been way more productive if I had been tested instead of labeled 'very smart, but talks too much.'""Take a walk. Take one without a phone, without headphones, without distractions of any kind.
Health & Wellness ATTENTION SPAN MEMORY TECHNOLOGY SOCIAL MEDIA SCREEN TIME BOREDOM
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Tell Me How To Fix My Brain Rot And Reclaim My Attention SpanAny tips will help 🙃
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