Steal these Boston Marathon tips for first-time runners from coaches and pros.
Throughout the history of running, conquering the Boston Marathon has been a goal of amateur and pro runners alike. Like anything, once you’ve run Boston, you know what to expect, but when you haven’t done it before, the unknown can feel scary—especially if you have a time goal in mind. So, we asked six run coaches to give us Boston Marathon tips for first-time runners lacing up on Monday, April 15. Here, all you need to conquer the course with confidence.
Lean Into Your StrengthsAdam Bleakney, coach to some of the best wheelchair athletes in the world, including Tatyana McFadden and Daniel Romanchuk, recommends athletes embrace their strengths on the Boston course, which presents opportunities for a range of racing ability.
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