Created for and by Black folks, the BlackFULLness app prioritizes stress reduction and healing justice.
Focused on the Black experience, the BlackFULLness app offers dozens of culturally relevant practices to help get and keep your mind right.You're just one download away from getting and keeping your mind right. With customized guidance from the BlackFULLness App, mindfulness and stress relief can happen in under 15 minutes each day.
Created in 2020 by wellness leaders Sonia Russell and David Lee Walker, Jr., the BlackFULLness app offers dozens of mindfulness practices, acting as a conduit for community connection and healing. Russell and Lee Walker, Jr. believe that identifying, establishing, and maintaining consistent mindfulness practices can heal minds, bodies, and souls. The app features a range of guided audio practices that encourage deep breathing, grounding, joy, and more.
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BlackFULLness prioritizes culturally relevant mindfulness for stress reduction, healing justiceFocused on the Black experience, the BlackFULLness app offers dozens of culturally relevant practices to help get and keep your mind right.
Read more »
BlackFULLness prioritizes culturally relevant mindfulness for stress reduction, healing justiceCreated for and by Black folks, the BlackFULLness app prioritizes stress reduction and healing justice.
Read more »
BlackFULLness prioritizes culturally relevant mindfulness for stress reduction, healing justiceFocused on the Black experience, the BlackFULLness app offers dozens of culturally relevant practices to help get and keep your mind right.
Read more »
Indiana Jones, Black Panther take spotlight at Disney expoANAHEIM, Calif. (AP) — An emotional Harrison Ford appeared along with a new trailer for the fifth Indiana Jones film, cast members from “Black Panther: Wakanda Forever' showed footage from their forthcoming sequel, and trailers and details were unveiled from the widening TV presence of the “Star Wars” galaxy on Saturday at the D23 Expo.
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Senate Bill 174 signed at local Black-owned hair salonOn Thursday, Gov. Mike Dunleavy signed Senate Bill 174 at Anchorage hair salon A Head of Time Design Academy.
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