Dave Asprey, a well-known biohacker, suggests that consuming a morning drink of Himalayan sea salt dissolved in water can alleviate stress and combat hair thinning. Asprey attributes this to the hormone aldosterone, which he claims is stimulated by the salt and helps regulate blood pressure, ultimately leading to reduced stress levels throughout the day.
A famous biohacker says his two-ingredient morning drink reduces stress and is part of a helpful protocol to battle against thinning hair.Biohacker Dave Asprey says he has the secret to hacking hair loss — and one of the most important steps is reducing stress.
Aldosterone is involved in regulating blood pressure. It also regulates your blood levels of sodium and potassium, important electrolytes that regulate nerve and muscle function. But several other studies show downsides of too-high sodium intake, and many experts warn against it. “You’d have to consume incredibly high amounts of sole water to get any significant amount of minerals other than sodium,” fellow registered dietitian Gillian Culbertson told theShe agued that there’s already so much salt in our food, so adding more to water is “counterproductive.”
Biohacking Hair Loss Stress Salt Water Aldosterone
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Drink Salt Water in the Morning to Reduce Stress, Says BiohackerBiohacker Dave Asprey suggests drinking a pinch of Himalayan sea salt dissolved in water first thing in the morning to help manage stress levels. He explains that cortisol, the stress hormone, peaks in the morning, and a small amount of salt can potentially lower cortisol levels, providing a boost of energy without feeling overwhelmed.
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Unemployment claims steady, but continuing claims reach 3-year highThe government's December jobs report comes out on Jan. 10.
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Unemployment claims steady, but continuing claims reach 3-year highThe government's December jobs report comes out on Jan. 10.
Read more »
Unemployment claims steady, but continuing claims reach 3-year highThe government's December jobs report comes out on Jan. 10.
Read more »
Unemployment claims steady, but continuing claims reach 3-year highThe government's December jobs report comes out on Jan. 10.
Read more »
Unemployment claims steady, but continuing claims reach 3-year highThe government's December jobs report comes out on Jan. 10.
Read more »