Better Boundaries: Top Social Media Settings To Promote Positive Mental Health for Young People

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Better Boundaries: Top Social Media Settings To Promote Positive Mental Health for Young People
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Experts share tech-savvy ways to better manage and control social media use on Instagram, TikTok, and YouTube for youth, teens, and kids. While young people often use social media to connect and interact with peers, many also recognize potentially unhealthy consequences that may come with its use

Youths often modify social media settings to safeguard their mental health, but experts see a need for more guidance, especially as platforms differ in features. In this article, experts provide strategies to optimize and manage social media settings for children, teens, and young adults on platforms like Instagram, TikTok, and YouTube

But experts recognize that not everyone may be familiar with techniques to take advantage of social media settings. Experts share some of their top setting modifications for popular sites Instagram and TikTok that can help guide young people, caregivers, families and health providers.Instagram is a photo and video sharing social networking platform that was launched in 2010. Owned by Facebook, Inc., it allows users to upload, edit, and caption their own images and videos, and then share them either publicly or with pre-approved followers.

To report Tik Tok content, go to the specific video, press and hold on the video, select “report” and follow the instructions. There is also an option to use an online form to report videos, comments, direct messages, a sound, a hashtag, or a person.For ages 13-15, direct messaging isn’t available and no one can duet/stitch with young teens’ videos. For this age group, only “friends” can comment on videos, but there is an option to turn off the comments as well.

When you reach your break time you will be notified but have the option to dismiss the notification, snooze to have another reminder in 10 minutes or edit the reminder.

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