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. Sometimes, when I have time, I even turn on my diffuser in the morning to get into an energetic mindset.
You can choose from many essential oils, and you can get some blends created for specific moods, such as relaxing or energising. A diffuser is simple to use: you just need to add water and the essential oil of your choice, then turn it on and the water and oil heat up to create a wonderful-smelling mist. Many come with changing-colour lights, too.
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