Being More Involved Affects New Fathers Biologically

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Being More Involved Affects New Fathers Biologically
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Becoming an actively involved father can lead to real biological and neurological changes in men that—among other things—make them more compassionate. Here's how.

changes that are thought to prepare them for the physical, social, and emotional demands of pregnancy and motherhood. What may surprise many people is that biological changes are not only experienced by mothers; expectant fathers also undergo significant hormonal and neural alterations in the months leading up to and following childbirth.

Various socio-cultural shifts have contributed to fathers spending more time caring for their children. For example, since the 1970s, programs like paid paternity leave have become increasingly common. As of 2022, 63% of the world’s countries guarantee fathers the opportunity to take paid paternity leave ; however, many countries, including the United States, still do not guarantee leave for either parent, let alone fathers.

Researchers speculate that this decrease in testosterone leads to more caregiving behaviors during pregnancy and after childbirth. During pregnancy, reduced testosterone may lead expectant fathers to take better care of their pregnant counterparts, for example, by being physically gentle or creating comfortable places for their partners to rest. Nurturing behaviors like these ultimately protect the health and safety of the mother and fetus until the pregnancy is full-term.

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