.lizzo gets emotional in an Instagram video about depression and calls sadness a temporary wave. 🌊
mentioning that"nothing anyone can do" will help the depression she feels, calling it"hopeless" and writing in the caption,"I self-love so hard because everything feels like rejection."
In the Instagram video that followed, an emotional Lizzo said to the camera,"I know that something really incredible is about to happen and something incredible has already happened, and I know that I'm just in between that incredible moment." Lizzo went on to say that she's used sadness as a"tool for gratitude," and it's humbling that she gets to feel these emotions"because I know that because of this sadness, I'm going to be able to feel joy.
She reflected more in the caption:"I learned in the last 24 hrs that being emotionally honest can save your life. Reaching out may be hard but as soon as I did it, I was immediately covered in love. I used to think of sadness as a constant with fleeting moments of joy in between . . . but it's a wave." Her sadness can be as temporary as her joy, and it passes."My triggers are: rejection and inadequacy. But I love that I'm more emotionally honest lately.
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