Quitting smoking could extend your life by up to 10 years, along with many other health and wellness benefits. An addiction doctor offers tips for kicking the habit.
It’s estimated that smoking one pack a day costs a person around $1,900 per year, which adds up to more than $95,000 over 50 years.
One out of every five U.S. deaths can be attributed to smoking, per the Centers for Disease Control and Prevention . During your quitting journey, your doctor can refer you to additional resources, such as counseling services, if needed.
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