Many children and teens experience heightened anxiety as they return to school, particularly since the COVID pandemic. Experts share tips for easing back-to-school anxiety.
Finally, many kids become stressed over a fear of exclusion.
To help put children at ease, she suggested helping them"curate" their image so they feel more confident. That could mean getting them a particular backpack, a certain pair of shoes or perhaps just a fresh haircut. Dr. Judith Joseph, a board-certified psychiatrist and medical advisor at Sloomoo Institute, a New York-based center for sensory play for kids, shared her top five actionable tips for easing and preventing back-to-school anxiety.date, whether it’s the first day of daycare or the first day of high school, suggested Joseph.
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