Food entrepreneur and author Rachel Mansfield joins TODAY to share her recipes for two delicious grab-and-go breakfast options: cold brew chia pudding and peanut butter yogurt breakfast dip. (Sponsored by belVita Breakfast Biscuits)
Most Americans probably don't start their day by chomping into a whole pepper, but the Balkan breakfast trend circulating on TikTok has encouraged many to give it a try.
They're also a good source of vitamins C, A and E, as well as potassium, which supports blood pressure control and heart health. The cheeses present in the meal also contain some healthy nutrients, like protein and calcium. And the bread, if made with whole grains, provides fiber, protein and other healthy nutrients.
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