A few nerves are normal as kids head back to class. BackToSchool FirstDayJitters ParentingTips
jitters, even from seasoned young scholars. “It’s perfectly normal for children of all ages to be anxious after being away for a few months,” says Melisa Robichaud, a clinical psychologist in Vancouver and director of programs at AnxietyBC. Older kids may know their way around the schoolyard, but they still worry about whether they can do grade-four math or if their BFFs will be in their class.
A lot of kids can’t articulate their fears, says Robichaud, so you may have to play detective. Queasy tummies, sleepless nights, unexpected clinginess, and crying can all be signs of back-to-school . While most children will get back into the groove within a few weeks, there are things you can do to make the transition easier.Before school starts, chat one-on-one to see if anything worries your child about the new school year. It could be something as simple as not knowing if she’ll have someone to sit with on the school bus. Once you know more, it's easier toAsk your child to share her worst-case scenarios, then help her develop her own ideas for coping with the situation.
The Mom Book Goes to School: Insider Tips to Ensure Your Child Thrives in Elementary and Middle SchoolPrep as much as possiblethe night before and have lunches and backpacks ready. “Tuck something familiar in your child’s backback to make him feel more comfortable, and something new to make him feel special,” advises DeBroff.
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