Bachelor Nation's Mike Johnson Dishes On His New Book and the 'Power of Vulnerability'
Like most people, I spent a lot of time in my life looking for love out in the world, trying to explore new experiences, even through reality TV. In trying to find the love that I was in fact looking for all along, I found out it was within me. And then when I realized all love begins with self love—really standing up for yourself and being true to your values, quite honestly—is the key to success. Everything changed at that moment.
E!: Some tips in the book are about how to stop looking for external validation and look inward. How do you personally achieve this when it comes to living in the spotlight and absorbing that public opinion?It's one thing to see the public opinion but another thing to absorb it, right? I think the things that I do absorb are things from my mom, my sister, my grandmother, my best friends—my homies, as I call them—that's what I do absorb.
E!: What have you learned about what you need in a relationship and how are you going about finding that?I have been in love before. I went on the reality TV show to find my last chapter, or my first chapter to my new beginning, and I simply learned it's okay to be vulnerable. It's not cowardly to show your vulnerability, it's actually cowardly the hide your vulnerability.
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