How seniors can avoid stress and loneliness using The Sun's six-step self-isolation battle plan
is flat out, so maybe seek advice from a pharmacist rather than your GP. Draw up rotas. Decide who will help out, and when, with jobs such as dropping off groceries.: For those in the highest-risk categories, what the Government has advised is self-isolation.
As of this weekend, the Government has advised older people to keep themselves isolated, and that may mean not seeing family and friends. Keep visits to a minimum and if you need to go to their home, you must, must, must stick to the messages about personal hygieneThink about when you would normally seek medical attention.
"National providers such as Wiltshire Farm Foods, Oakhouse Foods or retailers such as Cook may also be worth contacting. But they are already reporting high demand — so book well ahead.”: One of the risks of self-isolation is that people become less active. Ruthe says: “We want to avoid that.
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